The Weekend Cooking Thread: SHTF Burger Rocks
November 21st 2009 Cooking

As most of my readers know, I have become something of a “prepare for survival” enthusiast, not entirely crazy given that I live on top of one of the biggest and most active earthquake faults in North America, a crack that has already rock-n-rolled once to great effect within the past 20 years in my home town.

But I’m trying to get ready to make it through many different kinds of emergencies in reasonable style, even long term problems that might last for a year or more. This involves some long-term storage of foods, and while rice and beans are cheap, easy to store, last a long time, and you can live on them in good health, a constant diet of them will blind you with boredom within a short time.

Yeah, I have sufficient supplies of both, but I have other staples as well.

One of the biggest problems for me was finding a way that I could stay on my no-carb diet through a long-term emergency. You can can meat, but I haven’t tried that yet - and figuring a pound of meat a day, canned meat takes up a lot of storage space.

Then I ran across something called “hamburger rocks.”

Here’s the recipe I use:

Any quantity of lean ground beef: I buy 93% lean hamburger from Costco in a package of six 1 pound chubs for 14 bucks a pack.

Thaw the ground beef and dump it into a large pot - you want three or four inches minimum above the top of the meat.

Cover the ground beef with water to near the top of the pot. Bring it to a rolling boil and let it boil for 15 minutes. Break up the larger chunks with a spoon or whatever works - I use a metal “squiggly wire” potato masher. Dump the cooked meat into a colander and let it drain. I also spray it with the sink spray-hose, using the hottest water I can get to wash off as much fat as I can.

Wipe out the pot to remove any fat and return the meat to it. Refill with water, bring to a boil, and boil again for fifteen minutes. Then let the pot cool and place in the frige long enough for the remaining fat to float to the surface and harden. Skim off the fat.

Drain the cold cooked meat, then run it through a food processor just enough to get it grainy, but not a pate-like paste. You can add spices and seasonings at this point. I just add a good chunk of iodized salt. Spread this on cookie sheets, pizza pans, griddles, or whatever in a thin (no more than 1/2″) layer. Place in oven at 200 degrees for about 10 hours, or however long it takes to reduce the meat to a dry, crunchy consistency. You can speed the process along by stirring the meat as it dries. If you’ve done it right, each pound of burger meat will reduce to about 3 ounces of burger rocks.

You will end up with something that looks like this:

For storage, I buy new one gallon paint cans from Home Depot. Fill them with the burger rocks, toss in some oxygen absorbers, and tightly seal the lid. Stored like this, the burger rocks will last at least five years. They’ll go for two years stored in an unsealed container, as long as they are kept dry.

One gallon paint can holds the equivalent of sixteen pounds of raw, de-fatted, dehydrated burger meat. Reconstitue with about twice as much liquid as burger rocks. It works great in things like spaghetti sauce or casseroles or soups. About 1.5 ounces of burger rocks provides 46 grams of meat protein, which is the most complete and easily digested protein you can get.

You can also mix it 50-50 with lard (by weight) to make the original Amerind-style pemmican (the notion of adding dried fruits to pemmican came from European settlers, who liked the taste - the Indian version was nothing but dried meat and fat). Pemmican, stored so it can “breathe,” (to prevent moisture buildup) will last up to 20 years at room temperature (actually, considerably above and below room temp).

I like the taste of the crunchy granules all by themselves (the salt makes them very snack-like in texture and taste), but it’s easy to much them like peanuts, which is a waste of very high quality protein. One can will provide an adult with a month’s worth of protein at 46 grams per day, or two months at 23 grams per day.

You can buy dehydrated meats at several survival-prep suppliers online.  Gram for gram of protein, burger rocks are about one quarter of the cost of the commercially made stuff.

Have you got any home-brewed long term storage recipes? Canned, dried, however or whatever?

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-Bill Quick







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